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Servings: 6

Halibut

6 Pacific halibut fillets, each about 7 ounces

1/2 cup canola oil

1/2 teaspoon ground cayenne pepper

1/2 tablespoon salt

2 teaspoons ground black mustard seeds

1 teaspoon dried green fenugreek leaves

1 cup ground bread crumbs

1/3 to 1/2 cup canola oil for searing

Coconut Curry

1/2 cup canola oil

20 to 25 curry leaves

3 tablespoons chopped garlic

1 large onion, puréed

4 medium tomatoes, finely chopped (about 1 pound)

1 tablespoon ground cumin

1 tablespoon ground coriander

1 tablespoon + 1 teaspoon salt

1/2 teaspoon ground cayenne pepper

6 whole cloves

3 cups water

1 cup coconut milk, stirred

Method

halibut

Mix oil, cayenne, salt, mustard seeds and fenugreek in a large mixing bowl. Gently add fillets and mix well. Make sure halibut is well covered in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours.

Spread bread crumbs on a flat plate and dip each fillet, coating each piece completely.

Heat 1 tablespoon of the oil in a frying pan on medium-high for one minute. Sear a breaded fillet for 2 to 3 minutes on each side. Cook the first side for another 2 minutes, and then the second for another 1 to 2 minutes, or until the fillet is cooked through. Repeat with each remaining fillet, adding up to 1 tablespoon of oil for each fillet. Place cooked fillets directly on a large plate.

coconut curry

Heat oil in a medium pot on medium heat for 1 minute. Add curry leaves and let them sizzle for about 45 seconds until they've shrivelled a bit. Add garlic and sauté for 3 to 4 minutes. Add onions and sauté until brown, about 10 minutes. Stir in tomatoes and cumin, coriander, salt, cayenne and cloves. Continue cooking for 8 minutes, or until the water from the tomatoes has evaporated and the oil glistens on top. Add water and coconut milk. Bring to a boil. Cover, reduce heat and simmer for 15 minutes.

Gently pour one sixth of the curry over each fillet.

Vikram Vij is chef and owner of the award-winning Vij's restaurant in Vancouver.

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