How to get in a workout during your bathroom break
On your next bathroom break, work your chest, shoulders and triceps with incline bathroom push-ups
STEP 1. Place your hands at chest height on the bathroom wall, with your fingers pointing upward. Bend your elbows and slowly press lower your chest toward the wall.
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STEP 2. Pause for three seconds and then push back to the starting position. To make the exercise harder, walk your feet farther away from the wall.
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