Think you're fit enough for CrossFit?
Pushing tires. Whipping ropes. CrossFit enthusiasts at the Academy of Lions demonstrate the lengths they'll go to in the quest for fitness. Could you keep up?
Can you lift an empty beer keg over your head? (Or can you just empty it?)Fred Lum/The Globe and Mail
Can you stand up from a supine position while supporting a fellow human being with one hand? This guy can.Fred Lum/The Globe and Mail
Can you flip a 300-pound (136-kilogram) tractor tire back and forth?Fred Lum/The Globe and Mail
Yes, you too, ladies.Fred Lum/The Globe and Mail
How about whipping 50-foot-long pieces of rope over and over?Fred Lum/The Globe and Mail
At least the rope climbing sounds fun. Right?Fred Lum/The Globe and Mail
Too much? You could start more simply, say, by pulling yourself up on the rings.Kevin Van Paassen/The Globe and Mail
Or by throwing a medicine ball around with a friend.Kevin Van Paassen
Still too much? Surely you can at least do some weights - like these kids at a CrossFit Gym in Calgary.Chris Bolin
You won't be as adorable as little Erin Lane, shown here, but at least you'll be fit.Chris Bolin