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From relationship advice to popular culture, sex is often treated as a vital ingredient in a happy, healthy life. But how much does it really matter?
Garvia Bailey speaks with Amy Muise, a psychology professor and director of York University’s Sexual Health and Relationships Lab. They explore why the relationship between sexual frequency and happiness isn’t as simple as “more sex equals better well-being,” why Gen Z reports having less sex than older generations, and the myth that good sex has to be spontaneous.