Health and Wellness - Page 7 - The Globe and Mail

Latest articles

December 18, 2025

newsletter

Morning Update: How to age well

December 15, 2025

food for thought

Which delivers the most nutritional heft: Chia, hemp or flax seeds?

Leslie Beck

December 14, 2025

newsletter

Why meditation might be the most valuable skill in the age of AI

December 14, 2025

strength & fitness

One of the toughest strength workouts out there is practically equipment-free

December 13, 2025

How I approach healthy eating and exercise as I near 50

December 12, 2025

King Charles says his cancer treatment can be reduced in new year

December 12, 2025

opinion

Pro-drug games contradict the spirit of sport

The Editorial Board

December 11, 2025

power points

Rest comes in nine forms. Which one do you most need now?

Harvey Schachter

December 10, 2025

opinion

Closing the Indigenous housing gap will require homes that are more than just shelter

Carlyn Allary, Maria Shallard and Kayla Fayant

December 10, 2025

how we eat

For a healthier holiday treat, try these no-bake sugarplum energy balls

December 10, 2025

opinion

A Campbell’s soup fiasco is a reminder that eating healthy will cost you

Gary Mason

December 8, 2025

World Cup matches will have mandatory hydration breaks in each half

December 8, 2025

food for thought

The best way to combat middle-aged weight gain

Leslie Beck

December 7, 2025

first person

I’m taking coping cues from the good humour of my blind dog

December 5, 2025

Pitching in: For this family, a special diet is key to managing a neurological condition

November 30, 2025

first person

The invisible math of chronic illness is a daily challenge

October 29, 2025

joy diaries

For model Lauren Chan, having a pet dog unleashes daily joy

September 1, 2025

ask a doctor

Feeling backed up? Four strategies to help with constipation

Dr. Carolyn Wong

August 18, 2025

ask a doctor

Is two drinks a week really the new limit?

Dr. Sheila Wijayasinghe

August 4, 2025

ask a doctor

When should I see a doctor for sunburn?

Dr. Shazma Mithani

July 19, 2025

shopping guide

How to choose the right sunglasses (hint: look beyond just style)

July 4, 2025

Tired of ingrowns? It’s time to revamp your summer hair removal routine

June 21, 2025

ask a doctor

What are the signs of heat illness?

Dr. Shazma Mithani

June 12, 2025

ask a doctor

How wildfire smoke and poor air quality can affect your health, and how to protect yourself

Dr. Shazma Mithani

May 12, 2025

ask a doctor

Accidents happen – but these five rules will help keep you out of the ER

Dr. Shazma Mithani