Mental Health

Latest articles

January 29, 2026

power points

Burnout results when we fail to control these 10 characters at war within ourselves

Harvey Schachter

January 29, 2026

In the infinite scroll of social media, viewing videos of killings in Minneapolis takes a toll

January 27, 2026

ask a therapist

Five helpful strategies for living with chronic pain, according to a health psychologist

Dr. Jennifer Caspari

January 27, 2026

Four labs damaged in flood at mental health hospital in Montreal

January 27, 2026

TikTok settles landmark social media addiction lawsuit ahead of trial

January 27, 2026

podcast

Is resiliency personality or practice?

January 27, 2026

the hang

Hanging out with Navid Khavari, creative director at Ubisoft Toronto

January 26, 2026

Trial to begin over claims that Meta, TikTok, YouTube fuelling youth mental-health crisis

January 24, 2026

Research shows virtual sessions with therapy dogs do the trick

January 23, 2026

opinion

How would Trump behave differently if he was legitimately losing his mind?

Robyn Urback

January 23, 2026

Victims of ex-Regina officer describe feeling violated as judge weighs conditional sentence

January 22, 2026

opinion

What Mark Carney’s Davos speech says about dealing with bullies

Dr. Jamil Jivraj

January 22, 2026

Are Trump’s threats making you anxious? Here are six ways to cope

January 21, 2026

In a frigid Pilates studio, Ukrainians keep moving after Russian attacks leave them without power

January 20, 2026

first person

A one-cry-a-day rule from a ski trip becomes a mantra for life

January 17, 2026

Small and remote towns across Canada are struggling with a surge in homelessness

November 1, 2025

opinion

Could a device implanted in my brain cure my depression? I was ready to find out

Anna Mehler Paperny

October 21, 2025

ask a child psychologist

My child has a diagnosis – how much should I reveal about it?

Dr. Jillian Roberts

September 30, 2025

ask a child psychologist

Many young people experience anxiety and depression – here’s what to look for and how to help

Dr. Jillian Roberts

August 28, 2025

ask a child psychologist

Worried about back-to-school meltdowns? Six tips to help your child regulate their emotions

Dr. Jillian Roberts

July 9, 2025

ask a child psychologist

Seven things I’ve learned from 40,000 conversations with children

June 1, 2025

Is your kid sad about school ending? Here’s how you can support them

Dr. Jillian Roberts

May 5, 2025

ask a child psychologist

We’re getting divorced. What should we say to the kids?

Dr. Jillian Roberts

April 6, 2025

ask a child psychologist

Bullying seems to be everywhere all at once – but we can help kids do better

Dr. Jillian Roberts

February 13, 2025

Valentine’s Day offers a reminder to help kids create a more caring, connected world

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