Fitness

Latest articles

April 13, 2025

Do these high-tech, pricy post-workout recovery tools really work?

April 6, 2025

strength & fitness

Taking your run from the treadmill to the road? A former Olympic runner shares her tips

March 30, 2025

everyday fitness

For aging and fitness, community is the most important part

March 30, 2025

From 4 a.m. pushups to ice-water dunks: Have morning routines gone too far?

March 23, 2025

jockology

Why the Achilles tendon is the secret to running prowess

March 17, 2025

From auditions to deadlifts, Sydney Dunitz’s path to gym ownership

March 16, 2025

first person

As I grapple with jujitsu, I’m learning a lot more about myself

March 16, 2025

Benefits of creatine extend far beyond gym bro culture

March 9, 2025

jockology

In a workout slump? Here’s how to handle a bad patch in your fitness routine

March 2, 2025

phys ed

Three unofficial gym rules for newbies (and for regulars, a refresher)

February 23, 2025

strength & fitness

For total body strength, start training your pelvic floor

February 17, 2025

the cult of fitness

Why running has become a global phenomenon

February 16, 2025

first person

Was it a mistake to start skateboarding again in midlife?

February 11, 2025

Hong Kong’s brutal ultramarathon challenge shows how the city has become a trail runners’ paradise

February 10, 2025

jockology

Working out smarter, not harder: How many easy workouts equal one challenging one?

February 9, 2025

A fitness club in a Zimbabwe cemetery aims to outpace death one step at a time

February 6, 2025

Peloton raises 2025 core profit forecast as cost cuts, subscription push pay off

February 5, 2025

what's in my cart?

How a lobster fisherman and professional Strongman shops for groceries

February 4, 2025

How technology is helping people crush their health and fitness goals

February 3, 2025

strength & fitness

Guide to lifting weights: How to reach your strength, size and stamina goals

February 3, 2025

the cult of fitness

Why solo fitness has overtaken team sports

January 15, 2025

At 65, I decided to finally take on the West Coast trail

December 30, 2024

phys ed

Thinking of working out at home? Here are nine gear items for all fitness levels and spaces

Paul Landini

December 23, 2024

jockology

From biohacking to injury prevention, these are fitness trends to watch in 2025

Alex Hutchinson

November 23, 2024

strength & fitness

How to keep warm during a cold-weather run

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