July 27, 2026At 103, Omaha man is a daily presence on local golf course and still competing4 min read
July 27, 2026P90X was an infomercial workout sensation in the mid-aughts. How does it hold up today?Graham Isador5 min read
July 24, 2026Is VO2 max the best predictor of lifespan? I took the fitness test to find out4 min read
July 22, 2026Author Charles Gaines, who popularized the world of bodybuilding with ‘Pumping Iron,’ dies at 843 min read
June 8, 2026Why some Torontonians are skipping the gym and working out free in parksDavid Silverberg3 min read
May 23, 2026opinionIll-gotten gains: How the gym has allowed the far right to build an iron grip on young menSam Eagan10 min read
May 9, 2026Aging Well: Six at-home tests to ensure balance and mobility for your everyday tasks7 min read
January 24, 2026shopping guideSwap your synthetic workout gear for wool, experts say. Plus, six buys to try2 min read
December 30, 2024phys edThinking of working out at home? Here are nine gear items for all fitness levels and spacesPaul Landini4 min read
August 24, 2023The 10 best gym bag essentials, from self-cleaning water bottles to resistance bands4 min read