Nutrition

Latest articles

January 7, 2026

‘Eat real food’: More protein, less sugar part of new dietary guidelines released in U.S.

January 7, 2026

Canadians with celiac disease want Ottawa to help lower grocery prices

January 5, 2026

food for thought

Four nutrition trends to watch in 2026

Leslie Beck

January 1, 2026

food for thought

Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year

Leslie Beck

December 31, 2025

how we eat

Kickstart your mornings with a loaded fruit and granola bowl

December 22, 2025

food for thought

The best diet advice of 2025

Leslie Beck

December 15, 2025

food for thought

Which delivers the most nutritional heft: Chia, hemp or flax seeds?

Leslie Beck

December 10, 2025

opinion

A Campbell’s soup fiasco is a reminder that eating healthy will cost you

Gary Mason

December 9, 2025

Thousands of Gaza children still acutely malnourished despite October ceasefire, UN says

December 5, 2025

Pitching in: For this family, a special diet is key to managing a neurological condition

November 24, 2025

Julia Belluz has some ideas about why people make bad food choices

November 24, 2025

food for thought

Experts say ultraprocessed foods are a major public health threat. Here’s how to protect yourself

Leslie Beck

November 12, 2025

what's in my cart?

How I switched to a more plant-based diet

November 10, 2025

food for thought

Five foods surprisingly high in antioxidants

Leslie Beck

November 3, 2025

food for thought

Suffer from chronic constipation? These foods can offer relief

Leslie Beck

October 20, 2025

The best foods to eat to promote healthy aging, according to our nutrition expert

October 20, 2025

food for thought

Eat these 5 foods to boost your immunity

Leslie Beck

October 15, 2025

What are the secrets to eating well and living longer? Nutrition expert Leslie Beck answered your questions

October 13, 2025

food for thought

Eat these foods to slow brain aging

Leslie Beck

October 1, 2025

podcast

Gut feeling: Can changes to your diet make you happier?

September 24, 2025

what's in my cart?

What Impact Kitchen co-founder Josh Broun always has in his grocery cart

September 15, 2025

food for thought

Over 50? Focus on getting enough of these four nutrients

Leslie Beck

September 4, 2025

how we eat

Three easy, healthy work lunches to make now that summer’s winding down

August 30, 2025

nutrition

Nobody eats more than teenage boys. We asked three of them how they manage

February 10, 2021

11 healthy recipes to lighten up your winter menus

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