Nutrition

Latest articles

December 23, 2024

food for thought

Take our holiday healthy eating quiz

Leslie Beck

December 16, 2024

food for thought

Can eating chocolate help ward off Type 2 diabetes? Yes, suggests a new Harvard study

Leslie Beck

December 11, 2024

what's in my cart?

To battle hypertension, this 82-year-old looks for low-sodium foods and natural flavour-boosters

December 2, 2024

food for thought

Debunking the myth about soy and estrogen

Leslie Beck

November 25, 2024

opinion

Scurvy is back – and telling people to eat more oranges isn’t the answer

André Picard

November 18, 2024

Doctors identify 27 scurvy cases in northern Saskatchewan, as concerns of rural poverty, hunger grow

November 18, 2024

food for thought

Why your gummy multivitamin may not be as effective as you think

Leslie Beck

November 13, 2024

what's in my cart?

How this parenting expert prioritizes protein when grocery shopping for her young daughters

November 11, 2024

food for thought

To lower breast cancer risk, combining healthy diet with lifestyle habits is best bet, study suggests

Leslie Beck

October 28, 2024

food for thought

Halloween candy season is here. Here’s how to keep your eating on track

Leslie Beck

October 25, 2024

the age of breakthroughs

The art and science of aging well

October 23, 2024

what's in my cart?

My child was diagnosed with a kidney disease. Here’s how I completely changed our family’s diet

October 21, 2024

food for thought

I’m loading up on these five seasonal fruits and vegetables, and you should be too

Leslie Beck

October 16, 2024

how we eat

This leafy lentil bowl is tasty, versatile and packed with iron

Julie Van Rosendaal

October 16, 2024

what's in my cart?

Since finding relief from IBS symptoms, my diet has become healthier. Here’s how I grocery shop

October 14, 2024

food for thought

Scurvy hasn’t completely disappeared – and there’s a group of Canadians that is particularly at risk

Leslie Beck

October 2, 2024

what's in my cart?

How a 67-year-old dragon-boat racer shops for quality protein and foods that fuel

September 30, 2024

food for thought

It’s pumpkin spice latte season. How much sugar is in your seasonal drink?

Leslie Beck

September 23, 2024

food for thought

Following a ‘flavodiet’ protects brain health as you age, study finds

Leslie Beck

September 18, 2024

what's in my cart?

How a recovering cancer patient shops for antioxidant-rich grocery items

September 4, 2024

what's in my cart?

What we eat affects our brain. As a neuroscientist, here’s how I shop for whole foods, healthy fats and high protein

September 3, 2024

Dreading lunchtime prep? Fresh ideas for the school year ahead

September 2, 2024

food for thought

Eat these foods to power brains for back-to-school

Leslie Beck

August 28, 2024

how we eat

Five healthy and packable vegetarian lunch recipes to get a variety of plants in your diet

August 21, 2024

what's in my cart?

I’m a pastry chef who makes high-protein baked goods. This is how I shop for groceries

Prev

123

Next